On Sunday, 14th September, our club came together for something a little different. We swapped the dojo for mud, ropes, and obstacles at the Nuts Challenge obstacle course—a family-friendly event similar to Tough Mudder. It was messy. It was tough. It was unforgettable. Dozens of children, parents, and coaches ran side by side, climbing walls, […]
Top Signs, What Parents Can Do, and How Judo Builds Confidence, Focus, and Resilience Every parent worries when their child goes back to school. Will they make friends? Will they keep up in class? But for many mums and dads, the biggest unspoken fear is this: what if my child is being bullied? Bullying is […]
Fighting Fitness Judo Hosts a Rainy but Resilient Community Celebration in Knaphill Despite the rain, the spirit of the Woking and Knaphill community shone through. On Saturday 19th July, Fighting Fitness Judo hosted the Knaphill Community Day to mark its 10-year anniversary — and what started as a wet and uncertain morning quickly turned into […]
☀️ 15 Fun (and Screen-Free) Summer Activities for Kids in Woking (Plus a Powerful Way to Build Confidence and Focus This Holiday) When school’s out, screen time goes way up. Without the structure of a school day, many children (especially between ages 5–12) end up spending their holidays glued to tablets, TVs, or game consoles. […]
“Confidence Can’t Be Downloaded…” 🎮 This new Minecraft movie broke my concentration—and it broke my kids’ focus too. Here’s why it matters to you. I might be late to the party—but my two energetic boys, after a lot of nagging, finally watched the latest Minecraft movie. And… honestly? It was an assault on […]
🚣♂️ Fighting Fitness Judo Takes 3rd Place at the Woking Dragon Boat Race! A Day of Teamwork, Community Spirit & Raising Over £600 for Woking Hospice This past Sunday at Goldsworth Park Lake, something special happened. Our team from Fighting Fitness Judo stepped off the mats and into the boats to take part in the […]
🤫 Confidence Isn’t Always Loud: Supporting Shy, Sensitive & Quiet Kids in a Loud WorldA guide for parents whose children feel deeply, think carefully, and need something a little different to grow “She just needs to speak up more.”“If he had a bit more confidence, he’d be fine.”“They’re too quiet to compete.” If you’ve ever […]
🧠 Why Kids Quit Things (and How to Help Them Stick With It) What judo teaches children about perseverance, progress, and showing up — even when it gets hard “I don’t want to go anymore.” If you’ve ever heard your child say that — about football, piano, swimming, gymnastics — and it came out of […]
🧠 Helping Your Child Handle Big Emotions: A 5-Step Plan for Parents How martial arts can support emotional resilience and confidence in children It’s a familiar moment for many parents… Your child comes home from school, quiet… or explosive.Something didn’t go their way. Maybe a teacher was stern. A friend said something hurtful. Or maybe […]
What 150 children learned about themselves at our Judo Festival at Woking Leisure Centre Yesterday, something special happened at Woking Leisure Centre. Not because medals were handed out.Not because the mats were packed with energy.But because over 150 of our students, aged just 5 to 14, did something many adults struggle to do: They faced […]
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Recent Posts
- Why Kids Need Mud, Challenges, and Connection (More Than Another Hour on a Screen)
- 7 Red Flags Your Child May Be a Target for Bullies (And What You Can Do Right Now)
- Fighting Fitness Judo Hosts a Rainy but Resilient Community Celebration in Knaphill
- 15 Screen-Free Summer Activities for Kids in Woking
- Is the Minecraft Movie Harming Your Child’s Focus? What Every Parent Needs to Know