Category: Martial Arts

On Sunday, 17th November, Fighting Fitness Judo hosted one of our most exciting events of the year—a club team competition that brought together over 150 children, families, and friends in a celebration of judo, teamwork, and community spirit. The event, held at Woking Leisure Centre, wasn’t just about judo—it was about building character, fostering friendships, and creating lasting memories. A […]

On Saturday, 2nd November, Fighting Fitness Judo Pathway Squad, coaches, and parents set off from Woking to participate in the Holland Breda Open. The trip wasn’t just about competing—it was a chance for the children to grow, learn, and develop essential life skills along the way. For some of our young athletes, this was their […]

As Halloween approaches, parents around Woking and Guildford are looking for engaging, fun, and beneficial activities for their children over the half-term break. And while there are plenty of local events, we think Halloween is the perfect time to explore an experience that combines fun with lasting benefits—like our Halloween-themed judo classes! At Fighting Fitness […]

As a parent, you’ve probably seen your child face moments when things don’t go as planned (I know I have). It’s a universal experience—whether it’s a school project, a sports match, or a friendship that hits a bump in the road. These challenges can leave children feeling frustrated, upset, or even defeated. But the truth […]

As a parent, few things are more worrying than the thought of your child being bullied. Whether at school, online, or in social settings, bullying can significantly impact a child’s confidence, self-esteem, and overall well-being. At Fighting Fitness Judo, we’re dedicated to equipping children in Woking and Guildford with the skills and resilience they need […]

Are you spending hours behind a computer, day in and day out, only to find your health and energy slipping away? You’re not alone. Many adults in Woking feel the same, trapped behind screens, letting the daily grind consume their lives. It’s not just about work, either. Your responsibilities pile up, emails never stop coming, […]

As a parent, you’ve likely noticed how much time children spend on their devices these days. Across the UK, parents are facing a growing concern about their kids’ increasing screen time and lack of physical activity. It’s not just about the hours spent in front of screens but also the impact this lifestyle has on […]

As the new school year approaches, parents and guardians are often looking for ways to set their children up for success. Building strong life skills is vital in helping your child navigate academic challenges and social situations with confidence. At Fighting Fitness Judo, we know that martial arts training can play a vital role in […]

As parents, we all want to see our children succeed and be happy. However, an essential part of their development is learning to cope with both winning and losing. At Fighting Fitness Judo, we believe that experiencing loss in a supportive environment is just as crucial as celebrating victories. Here’s why it’s important for children […]

Friday, 19th April, we saw our Judo for Rugby initiative launch as we welcomed Effingham and Leatherhead RFC to the Woking dojo! Thanks to Chris King for helping us organise this dedicated judo for rugby session. In the session, we covered using your body more effectively on the floor, falling and tackling. The guys were […]

It was great to welcome the 1st Knaphill Beaver Scouts to our Woking Dojo!   The children had great energy and listening skills! The team did so well that we covered much more than usual in a taster class! They nailed the Japanese words: Hajime (Go/Start), Mate (Stop) and Rei (Bow) Learned the aim of […]

In today’s digital age, children spend more time than ever glued to screens, whether smartphones, tablets, computers, or video game consoles. While technology offers many benefits, excessive screen time can have detrimental effects on children’s physical and mental health. In this article, we’ll explore the importance of getting children off screens and active, the long-term […]

Judo, often perceived as a martial art for the younger generation, might hold the key to an array of transformative benefits for adults. Embracing judo, the venerable Japanese martial art offers a unique journey of self-discovery that weaves together physical fitness, mental resilience, and personal growth. In this comprehensive exploration, we’ll delve into the remarkable […]

Parents, are you concerned about the ‘fighting’ aspect of judo classes? Does your child hit out more often than you would like them to? Worried judo might encourage this sort of behaviour. Judo is uniquely designed to positively channel your child’s energy while instilling discipline and respect. As a martial art and philosophy, Judo firmly […]

Are you gearing up for the back-to-school season? As the school bells start ringing and the backpacks come out, it’s a perfect time to consider how martial arts can play a transformative role in your child’s school life. Beyond physical fitness, martial arts instil valuable life skills that are incredibly relevant in a school context. […]

Welcome to the exciting world of Fighting Fitness Judo! In this blog post, we will explore the significance of the Black Belt Journey within our club and how it offers a pathway filled with growth, opportunities, and personal transformation. Whether you’re a child, teenager, or adult, Fighting Fitness Judo has something unique to offer at […]

Martial Arts are often promoted as a way to build confidence in children, but how true is this claim? Can learning Martial Arts actually help children develop confidence, and if so, how? In this article, we’ll explore why confidence is important for children to develop and how martial arts can help build it. Why is […]

Did you know teaching your child about responsibility is like teaching them how to be a superhero?   How? … I hear you ask.   Well, let me explain.   We’ve developed our SuperKids Life Skills programme for our students.   The SuperKids Life Skills Programme is about so much more than judo. It is […]

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It’s been a couple of weeks since our Festival event. We have around 200 children take part at Woking leisure centre, and they test their skills against similar size, age and ability children. There are winners and losers, but everyone gets a medal. I’m always blown away by the day. The courage the children show, […]

The best martial art for children to learn is judo. But! Being a judo club, I guess we would say that and you would be very wise to question our motives. But in this blog post, we set out to explain exactly why judo leads the way in regards to martial arts training for children […]