Friday, 19th April, we saw our Judo for Rugby initiative launch as we welcomed Effingham and Leatherhead RFC to the Woking dojo! Thanks to Chris King for helping us organise this dedicated judo for rugby session. In the session, we covered using your body more effectively on the floor, falling and tackling. The guys were […]
It was great to welcome the 1st Knaphill Beaver Scouts to our Woking Dojo! The children had great energy and listening skills! The team did so well that we covered much more than usual in a taster class! They nailed the Japanese words: Hajime (Go/Start), Mate (Stop) and Rei (Bow) Learned the aim of […]
In today’s digital age, children spend more time than ever glued to screens, whether smartphones, tablets, computers, or video game consoles. While technology offers many benefits, excessive screen time can have detrimental effects on children’s physical and mental health. In this article, we’ll explore the importance of getting children off screens and active, the long-term […]
Judo, often perceived as a martial art for the younger generation, might hold the key to an array of transformative benefits for adults. Embracing judo, the venerable Japanese martial art offers a unique journey of self-discovery that weaves together physical fitness, mental resilience, and personal growth. In this comprehensive exploration, we’ll delve into the remarkable […]
Parents, are you concerned about the ‘fighting’ aspect of judo classes? Does your child hit out more often than you would like them to? Worried judo might encourage this sort of behaviour. Judo is uniquely designed to positively channel your child’s energy while instilling discipline and respect. As a martial art and philosophy, Judo firmly […]
Are you gearing up for the back-to-school season? As the school bells start ringing and the backpacks come out, it’s a perfect time to consider how martial arts can play a transformative role in your child’s school life. Beyond physical fitness, martial arts instil valuable life skills that are incredibly relevant in a school context. […]
Welcome to the exciting world of Fighting Fitness Judo! In this blog post, we will explore the significance of the Black Belt Journey within our club and how it offers a pathway filled with growth, opportunities, and personal transformation. Whether you’re a child, teenager, or adult, Fighting Fitness Judo has something unique to offer at […]
Martial Arts are often promoted as a way to build confidence in children, but how true is this claim? Can learning Martial Arts actually help children develop confidence, and if so, how? In this article, we’ll explore why confidence is important for children to develop and how martial arts can help build it. Why is […]
Did you know teaching your child about responsibility is like teaching them how to be a superhero? How? … I hear you ask. Well, let me explain. We’ve developed our SuperKids Life Skills programme for our students. The SuperKids Life Skills Programme is about so much more than judo. It is […]
Wow, what a weekend! Most weekends are busy for us, but this weekend was even busier than usual. At our Woking Dojo, we had nine classes over the weekend for children aged from 3 years to 17 years old. Which is always great fun. On top of that, we took our young (aged […]
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