As a parent, you’ve probably seen your child face moments when things don’t go as planned (I know I have). It’s a universal experience—whether it’s a school project, a sports match, or a friendship that hits a bump in the road. These challenges can leave children feeling frustrated, upset, or even defeated. But the truth […]
As a parent, few things are more worrying than the thought of your child being bullied. Whether at school, online, or in social settings, bullying can significantly impact a child’s confidence, self-esteem, and overall well-being. At Fighting Fitness Judo, we’re dedicated to equipping children in Woking and Guildford with the skills and resilience they need […]
Are you spending hours behind a computer, day in and day out, only to find your health and energy slipping away? You’re not alone. Many adults in Woking feel the same, trapped behind screens, letting the daily grind consume their lives. It’s not just about work, either. Your responsibilities pile up, emails never stop coming, […]
As a parent, you’ve likely noticed how much time children spend on their devices these days. Across the UK, parents are facing a growing concern about their kids’ increasing screen time and lack of physical activity. It’s not just about the hours spent in front of screens but also the impact this lifestyle has on […]
As the new school year approaches, parents and guardians are often looking for ways to set their children up for success. Building strong life skills is vital in helping your child navigate academic challenges and social situations with confidence. At Fighting Fitness Judo, we know that martial arts training can play a vital role in […]
As parents, we all want to see our children succeed and be happy. However, an essential part of their development is learning to cope with both winning and losing. At Fighting Fitness Judo, we believe that experiencing loss in a supportive environment is just as crucial as celebrating victories. Here’s why it’s important for children […]
Friday, 19th April, we saw our Judo for Rugby initiative launch as we welcomed Effingham and Leatherhead RFC to the Woking dojo! Thanks to Chris King for helping us organise this dedicated judo for rugby session. In the session, we covered using your body more effectively on the floor, falling and tackling. The guys were […]
It was great to welcome the 1st Knaphill Beaver Scouts to our Woking Dojo! The children had great energy and listening skills! The team did so well that we covered much more than usual in a taster class! They nailed the Japanese words: Hajime (Go/Start), Mate (Stop) and Rei (Bow) Learned the aim of […]
In today’s digital age, children spend more time than ever glued to screens, whether smartphones, tablets, computers, or video game consoles. While technology offers many benefits, excessive screen time can have detrimental effects on children’s physical and mental health. In this article, we’ll explore the importance of getting children off screens and active, the long-term […]
Judo, often perceived as a martial art for the younger generation, might hold the key to an array of transformative benefits for adults. Embracing judo, the venerable Japanese martial art offers a unique journey of self-discovery that weaves together physical fitness, mental resilience, and personal growth. In this comprehensive exploration, we’ll delve into the remarkable […]
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